'\"More Than A Miracle\" || MNEK || Dance Fitness Choreography Cardio || REFIT® Revolution'

04:13 Aug 5, 2023 1 0

'It\'s time to bust out your 80\'s hip hop moves with this throwback feel.  The best thing about this choreography is that EVERYONE feels successful....and amazing!  That\'s the goal of dance fitness choreography:  everyone should feel like a superstar!  Intensity: Mid/Low  FIT TIP:  lower your squats on the tiptoe raises to intensify the workout.  This is a great toning move for inner thighs and glutes!  Any time you lower your center of gravity to the floor, you are asking your muscles to WORK HARD!  SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.' 

Tags: fitness , Workout , cardio , Dance , muscles , Weight Loss (The Office) , leg workout , how to lose weight , training , squats , tone , ZUMBA , workout at home , clean , toning , aerobic exercise , Group Fitness , Edit , Weight Loss (Symptom) , revolution , REFIT , REFITREV , christian zumba , Choreography (Profession) , mnek , more than a miracle

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